May 2026 ~ LIVING EYES

Friday, May 29, 2026

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan The official start to summer is here! As the weather warms up, I start craving salads! I love the versatility, the freshness, […]

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Healthy Quinoa Risotto Swaps Out Rice for Protein-Packed Quinoa

2:10 PM Skinnytaste No comments

This tomato quinoa risotto is creamy and cheesy, and it’s also incredibly easy to make. Combine cooked quinoa with filetto di pomodoro sauce, Pecorino Romano cheese, and a splash of broth for an Italian-inspired side dish that comes together in minutes. Easy Quinoa Risotto Recipe Traditional risotto can be time-consuming, which is why I love […]

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This Thai Steak Salad Packs 39g+ Protein With a Light Peanut Dressing

11:10 AM Skinnytaste No comments

This easy Thai Steak Salad is made with marinated flank steak, crisp vegetables, fresh herbs, and a light peanut dressing for a high-protein dinner packed with flavor. Thai Steak Salad This Thai Steak Salad is the kind of dinner that feels restaurant-worthy but is easy enough for a weeknight. The marinated flank steak is charred […]

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This Southwestern Black Bean Salad Is Packed With Fiber and Summer Flavor

3:10 PM Skinnytaste No comments

I love this Southwestern Black Bean Salad with corn, tomatoes, and avocado when the weather gets warm. It’s simple to prepare, and you don’t need to turn on your oven. Black Bean Salad I love making this Southwestern Black Bean Salad once the weather warms up because it’s fresh, colorful, and always a hit for […]

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This Homemade Italian Tomato Sauce Tastes Better Than Store-Bought

12:10 PM Skinnytaste No comments

Filetto di pomodoro is a simple Italian tomato sauce made with crushed tomatoes, garlic, onions, carrots, and fresh basil. It’s light yet flavorful thanks to a long simmer on the stovetop. Homemade Filetto di Pomodoro Sauce I think what I love most about Italian food is that authentic recipes are incredibly simple, but they deliver […]

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Free 7 Day Healthy Meal Plan (May 25-31)

9:10 AM Skinnytaste No comments

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 25-31) Artichokes, which are in season in May, can be a good source of fiber and potassium. It also helps tremendously that I love them! Whether they are in a salad […]

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This Vietnamese Shaking Beef Salad Is Fresh, Flavorful and Packed With Protein

7:10 PM Skinnytaste No comments

Vietnamese Shaking Beef is a steak salad served on a bed of greens and tomatoes, topped with pickled onions and a lime dipping sauce. Vietnamese Shaking Beef Shaking Beef (Bò Lúc Lắc) is a popular Vietnamese dish that blends multiple flavors, creating a harmonious taste with each bite. The “shaking” in the name refers to […]

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This Grilled Chicken With Mango Black Bean Salsa Packs 30g+ Protein

6:10 PM Skinnytaste No comments

These Grilled Chicken Breasts are marinated with garlic, lime, and spices, then topped with a fresh mango black bean salsa for the ultimate high-protein summer dinner. It’s packed with lean protein, fiber, and bright fresh flavor—perfect for grilling season, meal prep, or an easy weeknight meal. Grilled Chicken with Black Bean Mango Salsa Living on […]

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7 Day High Protein Diet Meal Plan

9:10 AM Skinnytaste No comments

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Memorial Day is almost here! That means longer days, warmer weather, and the unofficial start of summer! Dust off the grill, turn […]

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The Recipes I Make Every Memorial Day Weekend

7:10 PM Skinnytaste No comments

These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, crowd-friendly sides, easy appetizers, and a few desserts everyone looks forward to. Memorial Day weekend always feels like the unofficial start of summer around here. We usually spend as much time outside as possible, whether that means […]

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This Cheesy Chicken Crust Pizza Packs Over 34g Protein Per Serving

11:10 AM Skinnytaste No comments

This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies! Chicken Crust Pizza If you’ve been seeing chicken crust pizza all over social media, this veggie- loaded version is worth trying. Instead of traditional dough, the crust is made […]

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Free 7 Day Healthy Meal Plan (May 11-17)

10:10 AM Skinnytaste No comments

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 11-17) As youth sports seasons gear up for tournament time, keeping athletes fueled with the right foods can make a big difference in their energy, focus, and recovery throughout the day. […]

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Chocolate Chip Zucchini Bread

7:10 AM Skinnytaste No comments

Moist Chocolate Chip Zucchini Bread, made healthier with a whole wheat flour blend and apple sauce in place of most of the butter, a healthy and delicious breakfast your family will love! Chocolate Chip Zucchini Bread Out of all my quick bread recipes, this chocolate chip zucchini bread is the one Madison asks me to […]

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The 2-Ingredient Mango Bellini I’m Making All Summer

2:10 PM Skinnytaste No comments

Looking for an easy brunch cocktail? This Mango Bellini combines mango purée and chilled Prosecco for a refreshing drink perfect for any celebration. Mango Bellini Cocktail If you’re looking for an easy brunch cocktail that feels festive with almost no effort, this Mango Bellini is it. It’s a tropical twist on the classic Bellini, made […]

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This Summer Shrimp Pasta Is Light, Fresh, and Ready Fast

6:10 PM Skinnytaste No comments

This light Shrimp and Zucchini Pasta dish, loaded with fresh tomatoes, is the best weeknight dinner when summer tomatoes are at their peak. Shrimp and Zucchini Pasta This Shrimp and Zucchini Pasta is perfect when you don’t want to spend much time cooking dinner but still want something seasonal and flavorful the family will love. […]

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These Sheet Pan Meatball Bowls Are Perfect for Meal Prep

2:10 PM Skinnytaste No comments

Sheet pan Mediterranean meatballs with roasted chickpeas, cauliflower, and butternut squash. High-protein, high-fiber, and great for meal prep. Mediterranean Meatballs with Chickpeas I’m obsessed with CAVA, a few weeks ago I posted these Sheet Pan Mediterranean Meatball Bowls with Roasted Vegetables and Hummus and you all loved it!! For this version I skipped the hummus, […]

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7 Day High Protein Diet Meal Plan

9:10 AM Skinnytaste No comments

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Happy Mother’s Day! Whether you are a mom, step-mom, foster mom, adoptive mom, or bonus mom, I hope your day is filled […]

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