Free 7 Day Healthy Meal Plan (Oct 12-18)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 12-18) There are many reasons to love October, and pumpkin is definitely near the top of my list! Packed with beta-carotene, vitamin A, potassium, fiber, and antioxidants, pumpkin is a delicious […]

from Skinnytaste https://ift.tt/q8wWJLj

Read More

These Easy Baked Apples Taste Like Individual Apple Crisps Without the Fuss

These easy Baked Apples have a crisp, golden oat topping with cinnamon and a touch of brown sugar, like individual apple crisps with just a few ingredients and no peeling or dicing! Easy Baked Apples We go apple picking every fall, and these baked apples are one of my favorite ways to use up our […]

from Skinnytaste https://ift.tt/6WIZJ3N

Read More