Free 7 Day Healthy Meal Plan (August 31-Sept 6)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 31-Sept 6) What do you mean it’s almost Labor Day!? End of summer? Wait… what? Didn’t summer just start? If you’re celebrating this weekend, I’ve got you covered! This Juicy Lucy […]

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Passion Fruit Chia Pudding

You’d never guess that the secret ingredient in this high-protein passion fruit chia pudding is silken tofu. When blended with vanilla yogurt, passion fruit, and sweetened condensed milk, it creates a thick, creamy pudding that takes just minutes to make. Chia Passion Fruit Pudding Passion fruit is one of my favorite tropical fruits, so I […]

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