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Vegitables

add more and more vegitables to your daily meal for a healthy life

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Fruits

make a choice to eat fruits than sweets to make you better

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Healthy Drinks

make sure how much healthy what drinks you get

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Ayurvedic specis

is a must to know about ayurveda as far as western science.

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Natural views

watching soft and most natural pictures will help to keep you out of stress.take your time

Wednesday, February 11, 2026

This Easy One-Pot Turkey Bolognese Is Perfect for Busy Weeknights

This easy one-pot turkey bolognese is kid-approved, packed with protein, and perfect for busy weeknights. One-Pot Turkey Bolognese I’ve always loved a good bolognese sauce. It’s classic comfort food, and over the years I’ve shared several versions on Skinnytaste and in my cookbooks. This one-pot turkey bolognese cooks the pasta directly in the sauce, creating […]

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Tuesday, February 10, 2026

This High-Protein Thai Chicken Salad Is Light, Crunchy, and Satisfying

This high-protein, Thai-inspired chicken salad features crunchy slaw, edamame, fresh herbs, roasted peanuts, and a light peanut-lime dressing—no-cook and perfect for lunch or meal prep. Thai Chicken Salad This easy Thai chicken salad starts with crunchy cabbage slaw, tender chicken breast, and plenty of cilantro, then gets tossed in a lightened-up peanut-lime dressing made with […]

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