A Nutrition Fruit Guava

Guava is common  nutrition fruit which has a herbal quality too,i believe most of people don't know about the herbal efficiency  with this fruit weather we have guava trees in our lands.this fruit using in a traditional alternative medicine because of there Ayurvedhic value.it has two kind of a taste such as sweet taste & taste of vinegar,as far as ayurveda medicine says it's a good answer for disfavor.
INCLUDING VITAMINS 

• as much as vitamin C
• B complex(B1 , B2,B3,B11)
• vitamin E
• vitamin K                                                                                                           also it contains some antibiotics(lycotene,lutein)

AS A TEA LEAVES
Psidium guajava Linn. (guava) is used not only as food but also as folk medicine in subtropical areas around the world because of its pharmacologic activities. In particular, the leaf extract of guava has traditionally been used for the treatment of diabetes in East Asia and other countries. Moreover, the anti-hyperglycemic activity of the extract has been reported in some animal models. However, little is known regarding the therapeutic activity of the extract in human clinical trials as well as its underlying therapeutic mechanisms and safety. In Japan, Guava Leaf Tea (Bansoureicha®, Yakult Honsha, Tokyo, Japan) containing the aqueous leaf extract from guava has been approved as one of the Foods for Specified Health Uses and is now commercially available. This review describes the active component of the aqueous guava leaf extract and its inhibition of alpha-glucosidase enzymes in vitro, safety of the extract and Guava Leaf Tea, reduction of postprandial blood glucose elevation, and improvement of hyperglycemia, hyperinsulinemia, hypoadiponectinemia, hypertriglycemia and hypercholesterolemia in murine models and several clinical trials. It is suggested that the chronic suppression of postprandial blood glucose elevation is important in preventing type 2 diabetes mellitus, and that Guava Leaf Tea is considered useful as an alimentotherapy for chronic treatment.
so isn't it proper to add this fruit in to your life much possible?

more news: http://www.speakingtree.in/spiritual-slideshow/seekers/wellness/guava-the-humble-fruit-and-its-health-benefits/1864