Easy Chocolate Cupcake Recipe (No Oil, Butter or Egg)

Semi-homemade chocolate cupcakes made with cake mix, instant pudding, water, and canned pumpkin—no oil, no butter, no eggs—topped with a creamy vanilla bean cream cheese frosting. Easy Chocolate Cake Mix Cupcakes If you love box cake mix but don’t want to use all the oil or butter in the directions, you’ll love this easy chocolate […]

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Free 7 Day Healthy Meal Plan (Feb 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 16-22) During these crazy days of winter, where the weather can’t really decide what it wants to do, comfort foods that combine warmth and ease are the way to go. Slow […]

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This Dark Chocolate Bread Pudding for Two Is the Perfect Cozy Date Night Dessert

This warm chocolate bread pudding with dark chocolate chunks is the perfect treat for Valentine’s Day or any special occasion. Dark Chocolate Chunk Bread Pudding I love bread pudding, it’s a dessert I can’t resist and so easy to make at home, a little lighter! This chocolate version uses cubes of brioche, baked in a […]

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This Easy One-Pot Turkey Bolognese Is Perfect for Busy Weeknights

This easy one-pot turkey bolognese is kid-approved, packed with protein, and perfect for busy weeknights. One-Pot Turkey Bolognese I’ve always loved a good bolognese sauce. It’s classic comfort food, and over the years I’ve shared several versions on Skinnytaste and in my cookbooks. This one-pot turkey bolognese cooks the pasta directly in the sauce, creating […]

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This High-Protein Thai Chicken Salad Is Light, Crunchy, and Satisfying

This high-protein, Thai-inspired chicken salad features crunchy slaw, edamame, fresh herbs, roasted peanuts, and a light peanut-lime dressing—no-cook and perfect for lunch or meal prep. Thai Chicken Salad This easy Thai chicken salad starts with crunchy cabbage slaw, tender chicken breast, and plenty of cilantro, then gets tossed in a lightened-up peanut-lime dressing made with […]

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Potato Cheddar Chive Bake Starbucks Copycat

This Potato Cheddar Chive Bake Starbucks fans love is easy to recreate at home with simple ingredients and more protein per serving. Meal-prep-friendly, and so much cheaper than buying them. Potato Cheddar Chive Bake Starbucks Egg Bites f you love the Starbucks Potato Cheddar Chive Bake, you’re going to love this copycat version you can […]

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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan You can still show and share the love this Valentine’s Day with delicious, high protein meals that don’t skimp on flavor! This […]

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Slow Cooker Peanut Chicken for Easy Weeknight Dinners or Meal Prep

This easy Slow Cooker Thai-Inspired Peanut Chicken simmers in a creamy peanut-coconut sauce with lime, ginger, garlic, and curry spices. It’s high-protein and family-friendly. Slow Cooker Thai-Inspired Peanut Chicken When my weekdays get hectic, I love using my slow cooker for simple, flavorful dinners that basically make themselves. I know you all love slow cooker […]

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My Go-To Hot Spinach and Artichoke Dip for Game Day and Gatherings

This Hot Spinach and Artichoke Dip is made with spinach, artichoke hearts, and melted cheese and is sure to be a hit at your next party. Perfect for game day, holidays, and entertaining. Hot Spinach Artichoke Dip This Hot Spinach Artichoke Dip is one of those recipes I’ve been making for so long, I don’t […]

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Crispy Buffalo Chicken Potato Skins for Your Next Game Day

Crispy potato skins loaded with shredded slow-cooker buffalo chicken, melted cheese, and crunchy carrots and celery make these Buffalo Chicken Potato Skins the perfect lighter game-day appetizer or crowd-pleasing snack. Buffalo Chicken Potato Skins I first made buffalo chicken in the slow cooker while developing this buffalo chicken lettuce wrap recipe. I loved how tender […]

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Chocolate Crepes With Strawberries and Cream You’ll Want for Breakfast and Dessert

Satisfy your chocolate craving with these easy chocolate crepes filled with strawberries and cream. They’re thin and tender, perfect for a special breakfast, holiday brunch or dessert! Easy Chocolate Crepe Recipe Crepes are one of my daughter’s favorite breakfast recipes. So I took my homemade crepe and added cocoa powder to give them a little extra decadence. […]

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Breakfast Pizza (Packed With Protein!)

This easy homemade breakfast pizza is topped with bacon, eggs, tomatoes, spinach and cheese for a satisfying meal. It’s made completely from scratch and ready in less than 30 minutes from start to finish! Breakfast Pizza With Eggs, Bacon and Veggies This breakfast pizza is basically a pizza topped with everything you would want on […]

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Free 7 Day Healthy Meal Plan (Feb 2-8)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 2-8) Super Bowl weekend is here, and it’s the perfect excuse to gather friends, cheer on your favorite team, and enjoy some great food! Even in full party mode, you can […]

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Italian Chopped Salad

This Italian chopped salad is a crisp, colorful mix of Italian deli favorites tossed in a simple, bright vinaigrette. It’s a pizzeria-style salad packed with big flavors! Classic Italian Chopped Salad I make this Italian chopped salad so often, I thought it was about time that I share it here. It’s my go-to throw-together salad […]

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Slow Cooker Green Chili Pork Stew (So Easy, So Flavorful!)

Slow Cooker Green Chili Pork Stew – Tender chunks of lean pork slow-cooked in the crock pot with tomatoes, green chiles, and jalapeño for an easy, flavorful weeknight stew with just the right amount of heat. Green Chili Pork Stew If you love cozy slow cooker dinners with bold flavor, this Slow Cooker Pork and […]

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7 Day High-Protein High-Fiber Diet Meal Plan

A free, 7-day high protein, high fiber diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High-Protein High-Fiber Diet Meal Plan Game days are all about big plays, loud cheers, and even better food. Whether you’re hosting a football watch party […]

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The Simple Cabbage Soup I Make on Cold Nights

This light cabbage soup is made with just five ingredients and is ready in under 30 minutes. It’s comforting, vegetable-forward, and perfect as a starter or as a light meal with a sandwich. Cabbage Soup Recipe This simple Cabbage Soup takes me right back to my childhood. My Czech dad always started dinner with soup—light, […]

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French Onion Pot Roast (Slow Cooker or Dutch Oven)

If you love French onion soup, you’ll love this French Onion Pot Roast! Caramelized onions and tender beef cook low and slow for the ultimate comfort meal. Includes slow cooker and oven directions. French Onion Pot Roast  This French Onion Pot Roast is one of my favorite comfort food dinners to make because my family […]

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7 Day High-Protein High-Fiber Diet Meal Plan

A free, 7-day high protein, high fiber diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High-Protein High-Fiber Diet Meal Plan Following a meal plan that is high in protein and fiber is one of the easiest ways to feel better […]

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The Better-For-You Rice-a-Roni Copycat I Make on Repeat

This homemade rice pilaf is a simple weeknight side dish that’s toasty, buttery, and so easy to make! It’s a healthier version of Rice-a-Roni and Near East pilaf, made with brown rice, angel hair pasta, and a few pantry staples. Rice Pilaf (Healthy Rice-A-Roni) I love rice pilaf and often make my own healthy Rice-A-Roni […]

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Shortcut Bibimbap in One Skillet (Ground Beef + Veggies)

Ground Beef Bibimbap is a quick, Korean-inspired bowl made with seasoned beef and vegetables cooked in one skillet—serve over rice with a fried egg and ready in under 30 minutes. Easy Bibimbap Recipe This easy, Korean-inspired ground beef bibimbap is a simplified, one-skillet version of the classic dish. And if you’ve made my Ground Beef […]

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Cozy Kale, Sausage and White Bean Soup (High-Protein and Fiber!)

With hearty turkey sausage, kale and creamy beans, this white bean soup is the most satisfying meal for a chilly evening! It’s flavorful and loaded with fiber and protein. Cozy Kale, Sausage and White Bean Soup This Italian white bean soup is one of my favorites when I’m looking for a hearty soup for those […]

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Green Curry Tofu That Beats Takeout

Thai-inspired Tofu Green Curry is a flavorful, high-protein dish made with creamy coconut milk, Thai green curry paste, tofu, and loaded with fresh vegetables. Green Curry Tofu Green curry has always been one of my favorite Thai dishes to order out, so recreating it at home was a must. This version turned out so good; […]

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7 Day High-Protein High-Fiber Diet Meal Plan

A free, 7-day high protein, high fiber diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High-Protein High-Fiber Diet Meal Plan High-protein diets get a lot of love—for weight loss, muscle building, and staying full longer. But if you’re loading up […]

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I Made These Honey Sriracha Cauliflower Wings in the Air Fryer and We Devoured Them

Crispy Air Fryer Cauliflower Wings tossed in a sweet-spicy honey sriracha sauce are a healthy, veggie-forward appetizer or meatless dinner everyone devours. They’re simple, flavorful, and ready in minutes. Honey-Sriracha Cauliflower Wings Meet my new obsession! Whenever I want something fun and a little spicy without deep-frying, I make Air Fryer Buffalo Cauliflower Wings (from […]

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21+ Easy High-Fiber Meals with 8g+ Fiber (Breakfast, Lunch & Dinner)

These high-fiber meals are easy to prepare and full of flavor. With at least 8 grams of fiber per serving, they make hitting your daily fiber goals feel simple, doable, and realistic for everyday meals. 21+ High Fiber Meals for Breakfast, Lunch, and Dinner If you’re trying to eat more fiber but don’t want bland […]

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This One-Pot Taco Macaroni Is the Easy, High-Protein Dinner Everyone Loves

This easy one-pot Taco Macaroni is a cheesy, family-friendly weeknight dinner made with lean ground beef, pasta, bell peppers, and taco seasoning—all cooked in one pot in under 30 minutes. One Pot Taco Macaroni If you enjoy my homemade hamburger helper, I think your family will love this taco macaroni recipe. It combines taco night […]

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This Cozy Tuscan White Bean Soup with Meatballs Is High in Protein, Fiber, and Pure Comfort

This cozy Tuscan White Bean Soup with Meatballs is packed with turkey–sausage meatballs, white beans, and veggies—high in protein and fiber and perfect for meal prep. Tuscan White Bean Meatball Soup I’ve been getting so many requests for more high-fiber meals, and this cozy Tuscan White Bean Soup with Meatballs went through a few tests […]

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Egg White Grill (Chick-fil-A Copycat!)

Skip the drive-thru and make these protein-packed egg white grill breakfast sandwiches at home! This Chick-fil-A copycat recipe features juicy grilled chicken, fluffy egg whites, and melty cheese on a toasted English muffin for a meal-preppable breakfast you can refrigerate or freeze and reheat all week long. Copycat Egg White Grill Recipe Although the waffle […]

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7 Day High-Protein High-Fiber Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High-Protein High-Fiber Diet Meal Plan Let’s talk about goals- why do some goals stick, and others don’t? We’ve all been there—writing down a New Year’s resolution or […]

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