Pumpkin Waffles

These healthy, gluten-free pumpkin waffles, made with oat flour, cottage cheese, canned pumpkin, and pumpkin spice, are the best fall breakfast! Pumpkin Waffles There’s something undeniably comforting about cozy, pumpkin recipes during the fall season. So, what better way to start your day than with a stack of golden pumpkin waffles? Modified from my high-protein […]

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Free 7 Day Healthy Meal Plan (Nov. 24-30)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov. 24-30) As we head into Thanksgiving, I want to wish each of you a wonderful holiday—one filled with love, laughter, and the people who make your heart feel full. This year, […]

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Cozy Butternut Squash Cheddar Beer Soup You Can Make in the Slow Cooker or on the Stove

A cozy butternut squash cheddar soup made with sharp cheese and a can of beer for rich, pub-style flavor. Easy to make in the slow cooker or on the stovetop, this comforting soup is perfect as a starter or served with a sandwich or salad. Butternut Squash Soup with Cheddar This Butternut Squash Cheddar Soup […]

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Roasted Beet and Citrus Salad With Goat Cheese

Festive enough for a holiday but simple enough for a light weeknight meal, this Roasted Beet and Citrus Salad pairs tender baked beets with creamy goat cheese, bright citrus and pistachios, all atop a bed of peppery arugula. It’s a show-stopper! Roasted Beet Salad with Citrus and Goat Cheese While summer gives us endless options […]

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My Easy Go-To Dry Brine Turkey for Perfectly Crispy Skin

Dry brine turkey for the juiciest, most flavorful bird with golden, crispy skin. An easy, no-mess method I make every Thanksgiving. Herb and Salt-Rubbed Dry Brine Turkey Looking for a foolproof way to roast a moist, flavorful turkey without the mess of a wet brine? A dry brine is the easiest, most reliable method I’ve […]

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Make-Ahead Breakfast Casseroles for Holidays and Weekdays

Whether you’re hosting brunch, meal-prepping for the week, or just want an easy breakfast that feeds a crowd, breakfast casseroles make mornings a whole lot easier. Breakfast Casseroles Breakfast casseroles make mornings easier—whether you’re hosting brunch, meal prepping for the week, or just want a healthy, comforting breakfast you can bake once and enjoy for […]

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This Lighter Pear Cranberry Crisp Is the Perfect Holiday Dessert

If you want a lighter dessert for the holidays, this Pear Cranberry Crisp made with juicy pears, tart cranberries, and a golden oat-nut topping is perfect for Thanksgiving or any holiday dessert table. Naturally dairy-free and gluten-free! Pear Cranberry Crisp When pears are at their peak, they’re so sweet and juicy that you barely need […]

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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Don’t let the start of the holiday season make you think that you that you can’t stay on track with your protein […]

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This Lightened-Up Corn Casserole Tastes Just Like the Classic

I’ve been making this lighter corn casserole for years, and it’s always a hit at Thanksgiving. I recently updated the recipe with a new step-by-step video and simplified instructions to make it even easier. Make-Over Jiffy Corn Casserole I’ve had so many requests in the last few years to make this corn casserole over, so […]

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Sheet Pan Chicken Scarpariello Gets a Cozy Gnocchi Makeover

This Sheet Pan Chicken Scarpariello with Gnocchi is a one-pan dinner featuring juicy chicken thighs, sausage, bell peppers, onions, cherry peppers, and golden roasted gnocchi. Big flavor, easy cleanup, and ready in under an hour! Sheet Pan Chicken Scarpariello Think Chicken Scarpariello, but with a twist: easier and crispier with pillowy gnocchi instead of potatoes […]

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This Healing Pumpkin Soup Is Made from Pantry Staples

This Healing Pumpkin Soup is made with canned pumpkin, carrots, mushrooms, and coconut milk for a cozy, nourishing bowl that’s naturally dairy-free, pantry-friendly, and freezer-friendly. Pumpkin Soup with Canned Pumpkin When the weather gets chilly, my daughter Karina makes this cozy Pumpkin Ginger Coconut Soup on repeat. She usually eats dairy-free and gluten-free, and this […]

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This Healthier Thanksgiving Sourdough Stuffing Is Loaded with Caramelized Onions and Mushrooms

This healthy, Sourdough Stuffing recipe is loaded with caramelized onions, mushrooms, and celery for rich flavor, baked until golden on top and tender inside. A wholesome, lighter Thanksgiving side! Stuffing with Caramelized Onions and Mushrooms If you’re making stuffing this holiday season, try it with sourdough bread for a healthier twist! I bake it almost […]

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Free 7 Day Healthy Meal Plan (Nov. 10-16)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov. 10-16) The leaves are falling, the air is crisp, and that means one thing — it’s time to gather around the table! Whether you’re hosting a cozy Friendsgiving with your favorite […]

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Easy Puff Pastry Apple and Bacon Bites (Savory Fall Appetizer!)

These Puff Pastry Apple and Bacon Bites, topped with Gouda, are the perfect bite-sized appetizer. They’re easy, elegant, and ready in minutes. Puff Pastry Appetizer These Puff Pastry Apple and Bacon Bites are the ultimate savory puff pastry appetizer for fall. I often make these puff pastry brie bites for holiday parties, but with apple […]

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This Sweet Potato Casserole with Crunchy Praline Topping Steals the Show

This Sweet Potato Casserole is made with roasted sweet potatoes, vanilla, and cinnamon, along with a crisp praline topping, for a delicious Thanksgiving side dish! Lightened-Up Sweet Potato Casserole Elevate your Thanksgiving table with this irresistible Sweet Potato Casserole! Roasted sweet potatoes are blended with warm vanilla and fragrant cinnamon, creating a creamy, perfectly spiced […]

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This Butternut Squash Salad Is the Fall Side Everyone Wants

Butternut Squash Salad with shaved Brussels sprouts, pears, pomegranate, pecans, and Gorgonzola, drizzled with a maple-Dijon vinaigrette — a cozy fall side perfect for the holidays. Fall Salad with Roasted Butternut Squash Instead of roasting Brussels sprouts for salad, I thinly shave them so they stay crisp and firm, then toss them with sweet roasted […]

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Butternut Squash Bake with Goat Cheese and Pistachios

Baked butternut squash is layered with creamy goat cheese and crunchy pistachios in this cozy Butternut Squash Bake recipe. A restaurant-worthy side dish that’s perfect for the holidays and for weeknights when you feel like something fancy! Baked Butternut Squash With Goat Cheese Butternut squash is one of my favorite vegetables, whether it’s Butternut Squash […]

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